Keep Updated On The Latest Offerings

Collaboration with Chelan Vanno

April 6 ~ 4 pm

Roots Yoga & Fitness

A marriage of live sound and intentional breath will provide a new twist on the trance-inducing practice that will invite third-eye activation, awakenings, insight and clearing of old programs.

Untamed duo Chelan and Deana bring their most popular offerings together for a powerful and tantric experience.

Show up comfortable and hydrated. All you have to do is be and breathe. 

Sign up at rootsyogaandfitness.com

Monthly Offering

Next Class: TBD

Virtual via Zoom

That’s the beauty of breath. It requires nothing but you, and can bring about such positive insights and release of what is standing in our way of elevating.

Come as you are, where you find comfort and serenity, as I guide you through a breathwork practice near and dear to my heart. 

Music can have a profound and specific effect on the experience, so I take extra care selecting and arranging each track to move you through this exploration and expansion of self via the subconscious.

Free Preview Class For New Email Subscribers

Zoom link will be provided prior to registration 

TBD

Roots Yoga & Fitness

A dynamic exploration of the body, mind and soul with the intention to reveal, transmute and release energetic blockages and attachments. You can expect a variety of yogic practices, modalities and movement techniques unique to each Satsang.

Asanas will not be overly strenuous or advanced, therefore, yoga experience is not necessary.   

Dress for movement and rest in yoga-type attire or whatever you are most comfortable in.

Bolsters, mats and blankets are provided or feel free to bring your own items for comfort.

Each meeting will be unique, so expect anything and everything.

Monthly Community Collaboration w/ Colleen LaGasse

Next Class: TBD

Roots Yoga & Fitness

An exploration about what it’s like to overcome body dysmorphia and learn to embrace your body. The workshop will include discussion, some light movement to balance the chakras, meditation and mantra, as well as a sharing circle.

Mats, bolsters and blankets are available or bring your own. Wear comfortable clothing appropriate for light movement.
You may wish to bring something for writing your reflections or taking notes.

This is a complementary offering with an option to offer a donation, but we still request registering. as space is limited.

Monthly Community Collaboration w/ Colleen LaGasse

Next Class: TBD

Roots Yoga & Fitness

Our circle at Roots Yoga & Fitness continues to expand in love, knowledge and experiences. We all learn from each other, empower each other and fill each other’s cups when we are too empty to do it ourselves.

The strength, courage and force of our peers we share and hold space for has created a priceless devotion that we have been called to share beyond just our peers. 

The cup of the offerings, practices, ideas, and empowerment of this sisterhood is overflowing and asking to be shared with the next generation, those that we are looking to finish the work we may not get to see to completion…
Young women we are inviting you in…
…to listen
…to shed light
…to empower
…to remind you of your worth, strength and assist you with finding all the magic and gifts that are living inside you

We believe in you and this sacred monthly circle so deeply that no monetary exchange is required to attend. Your presence and giving us the opportunity to share with you the resources and inspiration that would have shaped our lives so differently is payment enough.

As always, this is a judgement-free safe space. Come as you are, bring a journal for reflecting and notes you may want to write.

This is a complementary offering with an option to offer a donation, but we still request registering as space is limited.

Monthly Collaboration w/ Colleen LaGasse 

Next Class: TBD

Roots Yoga & Fitness

Beauty, scent and flavor are a handful of ways that we appreciate the many forms of vegetation that decorate Mother Earth.

Open yourself to even more ways to immerse into the plant medicine spirit world that invite opportunities for connection, introspection and reflection.

Each month a different plant spirit will be showcased along with a practice to experience working with its gifts and energy.

Comfortable attire is suggested. Feel free to bring journaling material and any totems, elementals or talisman that you call on for support. Mats, bolsters and blankets are available or you may bring your own.

Roots Yoga & Fitness

Next Class: TBD

Come with an open mind and an open heart. To complement the breath, I work with music intuitively compiled and arranged to suit the theme and feel of the energies nearing, as well as my own instruments and tools to bring in the elements of earth, water, fire and air.


This is profound work for those that are ready to explore their subconscious and invite the change that is awaiting us on an individual level as well as the collective.


Dress comfortably and bring any crystals/talisman, blindfold, journal or anything you feel called to provide support during ceremony

I love to travel and share my gifts as far as the soul will take me. 

I am currently creating space for:

~Private groups held at a location of your choosing

~Public events, fairs, retreats, festivals, workshops,  etc

~Collaborations with Like-Minded Souls

~Children's Events

~Podcasts

~Non-Profit Organizations with an aligned mission

Offering Suggestions:

Breathwork

CranioSacral/Somatics

Reiki
Yoga
Guided Meditations

Munay Ki' Transmissions

Reiki Attunements

Plant Medicine
Sound Healing

Ecstatic Dance

Tarot/Oracle Readings

Chakra Balancing

Herbal DIY

*Anything I missed....

Catch Chelan and Deana live and Untamed…brought to you by Disruption Network.

Watch on You Tube, Facebook and Twitch

Listen on iHeart Radio, Spotify, Apple Podcasts, Switcher

 Link below to join and stay in the loop!!