Soul-Matics
Monthly Gathering Fusing Movement, Dialogue, Breath and All The Things
This has been a long-time coming since first starting Yoga Teacher Training last fall. I couldn’t exactly decide what I wanted my offering to look like so I waited for the answer to show itself. What took shape is a melting pot of all the things that are a part of my daily practices stemming from somatics, asana, breath, dance, exploration of consciousness, and shamanic alchemy.
As always, Colleen LaGasse welcomed this idea graciously to be added to the illuminating palette that her space uniquely exudes at Roots Yoga & Fitness in NY Mills, NY.
This offering makes its monthly debut in December 2024 with the intention to grow the community to a more frequent meeting schedule after the holidays.
What is Soul-Matics?
At the peak of this ring in my spiral, I was guided to create an abstract mosaic encompassing my passions, my gifts and share them in a class meets workshop communion for like-minded and curious individuals.
Essentially, its my interpretation of Somatic alchemy fusing breath, movement, and contemplation.
A dynamic exploration of the body, mind and soul with the intention to reveal, transmute and release energetic blockages and attachments. You can expect a variety of yogic practices, modalities and movement techniques unique to each Satsang.